DARK CHOCOLATE HIMALAYAN SALTED ALMONDS vs DARK CHOCOLATE CARAMEL POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE CARAMEL POPCORN wins in 6 out of 11 nutrient categories
DARK CHOCOLATE HIMALAYAN SALTED ALMONDS: 3
vs
DARK CHOCOLATE CARAMEL POPCORN: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | DARK CHOCOLATE CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 541 cal | 393 cal | |
| Protein | 10.8 g | 7.1 g | |
| Carbs | 37.8 g | 64.3 g | |
| Fat | 46.0 g | 28.6 g | |
| Fiber | 10.8 g | 35.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | DARK CHOCOLATE CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | DARK CHOCOLATE CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 43 MG | |
| Iron, Fe | 4.9 MG | 5.7 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 203 MG | 232 MG |