DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA vs QUICK GRITS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA wins in 8 out of 18 nutrient categories
DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA: 8
vs
QUICK GRITS: 7
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA | QUICK GRITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 55 g | 76.7 g | |
| Fat | 28.3 g | 3.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA | QUICK GRITS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA | QUICK GRITS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 6 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 383 MG | 0 MG | |
| Sodium, Na | 183 MG | 33 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |