DARK CHOCOLATE FUDGE BROWNIE MIX vs CORN BREAD
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FUDGE BROWNIE MIX wins in 6 out of 16 nutrient categories
DARK CHOCOLATE FUDGE BROWNIE MIX: 6
vs
CORN BREAD: 4
(6 ties)
Overview
| Nutrient | DARK CHOCOLATE FUDGE BROWNIE MIX | CORN BREAD | Winner |
|---|---|---|---|
| Calories | 414 cal | 300 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 82.8 g | 46 g | |
| Fat | 5.2 g | 12 g | |
| Fiber | 3.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FUDGE BROWNIE MIX | CORN BREAD | Winner |
|---|---|---|---|
| Folate, total | 41 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FUDGE BROWNIE MIX | CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 345 MG | 1,100 MG |