DARK CHOCOLATE FUDGE BROWNIE MIX vs PREMIUM COOKIE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
DARK CHOCOLATE FUDGE BROWNIE MIX: 5
vs
PREMIUM COOKIE MIX: 5
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE FUDGE BROWNIE MIX | PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 393 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 86.2 g | 82.1 g | |
| Fat | 5.2 g | 5.4 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FUDGE BROWNIE MIX | PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FUDGE BROWNIE MIX | PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 362 MG | 482 MG |