DARK CHOCOLATE FRUIT & NUT MEDLEY vs SUNSHINE CRANBERRY DELITE
Nutrition comparison per 100 g serving
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SUNSHINE CRANBERRY DELITE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE FRUIT & NUT MEDLEY: 4
vs
SUNSHINE CRANBERRY DELITE: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE FRUIT & NUT MEDLEY | SUNSHINE CRANBERRY DELITE | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 46.4 g | 47.2 g | |
| Fat | 35.7 g | 27.8 g | |
| Fiber | 7.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FRUIT & NUT MEDLEY | SUNSHINE CRANBERRY DELITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FRUIT & NUT MEDLEY | SUNSHINE CRANBERRY DELITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 5.1 MG | 4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 232 MG | 139 MG |