DARK CHOCOLATE FRUIT & NUT BARS vs POMEGRANATE ACAI NUT BUTTER WITH ALMOND SANDWICH BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE FRUIT & NUT BARS: 5
vs
POMEGRANATE ACAI NUT BUTTER WITH ALMOND SANDWICH BAR: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE FRUIT & NUT BARS | POMEGRANATE ACAI NUT BUTTER WITH ALMOND SANDWICH BAR | Winner |
|---|---|---|---|
| Calories | 462 cal | 400 cal | |
| Protein | 10.3 g | 7.5 g | |
| Carbs | 53.9 g | 65 g | |
| Fat | 23.1 g | 15 g | |
| Fiber | 7.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FRUIT & NUT BARS | POMEGRANATE ACAI NUT BUTTER WITH ALMOND SANDWICH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE FRUIT & NUT BARS | POMEGRANATE ACAI NUT BUTTER WITH ALMOND SANDWICH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 60 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 141 MG | 312 MG |