DARK CHOCOLATE FRUIT & NUT BARS vs PLANT BASED SNACK BARS
Nutrition comparison per 100 g serving
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PLANT BASED SNACK BARS wins in 7 out of 10 nutrient categories
DARK CHOCOLATE FRUIT & NUT BARS: 2
vs
PLANT BASED SNACK BARS: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE FRUIT & NUT BARS | PLANT BASED SNACK BARS | Winner |
|---|---|---|---|
| Calories | 462 cal | 417 cal | |
| Protein | 10.3 g | 16.7 g | |
| Carbs | 53.9 g | 52.8 g | |
| Fat | 23.1 g | 13.9 g | |
| Fiber | 7.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FRUIT & NUT BARS | PLANT BASED SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE FRUIT & NUT BARS | PLANT BASED SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 56 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Sodium, Na | 141 MG | 222 MG |