DARK CHOCOLATE FRUIT & NUT BARS vs PEANUT BUTTER HONEY KIDS PROTEIN SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE FRUIT & NUT BARS: 5
vs
PEANUT BUTTER HONEY KIDS PROTEIN SNACK: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE FRUIT & NUT BARS | PEANUT BUTTER HONEY KIDS PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 462 cal | 547 cal | |
| Protein | 10.3 g | 34.4 g | |
| Carbs | 53.9 g | 28.1 g | |
| Fat | 23.1 g | 34.4 g | |
| Fiber | 7.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FRUIT & NUT BARS | PEANUT BUTTER HONEY KIDS PROTEIN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE FRUIT & NUT BARS | PEANUT BUTTER HONEY KIDS PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 125 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 141 MG | 422 MG |