DARK CHOCOLATE FRENCH PUDDING vs TAPIOCA PUDDING SNACK CUPS
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING SNACK CUPS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE FRENCH PUDDING: 3
vs
TAPIOCA PUDDING SNACK CUPS: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE FRENCH PUDDING | TAPIOCA PUDDING SNACK CUPS | Winner |
|---|---|---|---|
| Calories | 220 cal | 80 cal | |
| Protein | 5 g | 2.7 g | |
| Carbs | 19 g | 12.4 g | |
| Fat | 14 g | 1.3 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE FRENCH PUDDING | TAPIOCA PUDDING SNACK CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 90 MG | 124 MG |