DARK CHOCOLATE FLAVORED COVERED RAISINS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVORED COVERED RAISINS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE FLAVORED COVERED RAISINS: 5
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE FLAVORED COVERED RAISINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 450 cal | 536 cal | |
| Protein | 5 g | 17.9 g | |
| Carbs | 65 g | 42.9 g | |
| Fat | 22.5 g | 35.7 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FLAVORED COVERED RAISINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FLAVORED COVERED RAISINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 6.8 MG | 2.6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 536 MG |