DARK CHOCOLATE FLAVORED COVERED ALMONDS vs GLAZED PECANS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVORED COVERED ALMONDS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE FLAVORED COVERED ALMONDS: 6
vs
GLAZED PECANS: 1
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE FLAVORED COVERED ALMONDS | GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 46.7 g | 46.7 g | Tie |
| Fat | 40 g | 43.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE FLAVORED COVERED ALMONDS | GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 467 MG | 233 MG | |
| Sodium, Na | 0 MG | 217 MG |