DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS vs EXTRA CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS: 5
vs
EXTRA CRUNCHY PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | EXTRA CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 543 cal | 576 cal | |
| Protein | 22.9 g | 21.2 g | |
| Carbs | 28.6 g | 24.2 g | |
| Fat | 37.1 g | 48.5 g | |
| Fiber | 2.9 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | EXTRA CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.2 MG |
Minerals
| Mineral | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | EXTRA CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 55 MG | |
| Iron, Fe | 8.6 MG | 3.0 MG | |
| Potassium, K | 657 MG | 576 MG | |
| Sodium, Na | 171 MG | 333 MG |