DARK CHOCOLATE FIG ORGANIC TRUFFLES vs DARK CHOCOLATES SOLID
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FIG ORGANIC TRUFFLES wins in 7 out of 12 nutrient categories
DARK CHOCOLATE FIG ORGANIC TRUFFLES: 7
vs
DARK CHOCOLATES SOLID: 1
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE FIG ORGANIC TRUFFLES | DARK CHOCOLATES SOLID | Winner |
|---|---|---|---|
| Calories | 212 cal | 550 cal | |
| Protein | 3.0 g | 5 g | |
| Carbs | 48.5 g | 57.5 g | |
| Fat | 3.0 g | 32.5 g | |
| Fiber | 12.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FIG ORGANIC TRUFFLES | DARK CHOCOLATES SOLID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FIG ORGANIC TRUFFLES | DARK CHOCOLATES SOLID | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 4.5 MG | |
| Potassium, K | 709 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |