DARK CHOCOLATE ENROBED ALMONDS vs HOLIDAY NUT CRUNCH SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE ENROBED ALMONDS: 3
vs
HOLIDAY NUT CRUNCH SNACK: 3
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE ENROBED ALMONDS | HOLIDAY NUT CRUNCH SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 46.7 g | |
| Fat | 36.7 g | 30 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ENROBED ALMONDS | HOLIDAY NUT CRUNCH SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ENROBED ALMONDS | HOLIDAY NUT CRUNCH SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 33 MG | 250 MG |