DARK CHOCOLATE DIPPED PRETZELS vs IN SHELL PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE DIPPED PRETZELS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE DIPPED PRETZELS: 5
vs
IN SHELL PEANUTS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE DIPPED PRETZELS | IN SHELL PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 73.3 g | 21.4 g | |
| Fat | 16.7 g | 50 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE DIPPED PRETZELS | IN SHELL PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE DIPPED PRETZELS | IN SHELL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 633 MG | 607 MG |