DARK CHOCOLATE CRUSHED BRAZILIAN vs 70% CACAO HAWAII CHOCOLATE
Nutrition comparison per 100 g serving
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70% CACAO HAWAII CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE CRUSHED BRAZILIAN: 2
vs
70% CACAO HAWAII CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CRUSHED BRAZILIAN | 70% CACAO HAWAII CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 538 cal | 581 cal | |
| Protein | 4.9 g | 9.7 g | |
| Carbs | 52.3 g | 48.4 g | |
| Fat | 40 g | 38.7 g | |
| Fiber | 7.4 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CRUSHED BRAZILIAN | 70% CACAO HAWAII CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CRUSHED BRAZILIAN | 70% CACAO HAWAII CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.8 MG | 4.7 MG | |
| Sodium, Na | 10 MG | 0 MG |