DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS vs TURKISH FIG SOFT BAKED REAL FIG POPPABLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS: 6
vs
TURKISH FIG SOFT BAKED REAL FIG POPPABLES: 6
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS | TURKISH FIG SOFT BAKED REAL FIG POPPABLES | Winner |
|---|---|---|---|
| Calories | 460 cal | 303 cal | |
| Protein | 6 g | 3.0 g | |
| Carbs | 72 g | 63.6 g | |
| Fat | 18 g | 7.6 g | |
| Fiber | 6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS | TURKISH FIG SOFT BAKED REAL FIG POPPABLES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS | TURKISH FIG SOFT BAKED REAL FIG POPPABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 3.6 MG | 3.0 MG | |
| Potassium, K | 280 MG | 236 MG | |
| Sodium, Na | 240 MG | 258 MG |