DARK CHOCOLATE COVERED REAL BANANA SLICES vs 100% ORANGE JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE COVERED REAL BANANA SLICES: 5
vs
100% ORANGE JUICE FROZEN CONCENTRATE: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED REAL BANANA SLICES | 100% ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 227 cal | 183 cal | |
| Protein | 2.3 g | 1.7 g | |
| Carbs | 29.6 g | 45 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED REAL BANANA SLICES | 100% ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.1 MG | 140 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED REAL BANANA SLICES | 100% ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 341 MG | 583 MG | |
| Sodium, Na | 23 MG | 0 MG |