DARK CHOCOLATE COVERED RAISINS vs HONEY ROASTED MACADAMIAS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED RAISINS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE COVERED RAISINS: 5
vs
HONEY ROASTED MACADAMIAS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED RAISINS | HONEY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 625 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 66.7 g | 31.3 g | |
| Fat | 23.3 g | 59.4 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED RAISINS | HONEY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED RAISINS | HONEY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 9 MG | 2.3 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 312 MG |