DARK CHOCOLATE COVERED RAISINS vs HT TRADERS
Nutrition comparison per 100 g serving
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HT TRADERS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE COVERED RAISINS: 2
vs
HT TRADERS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED RAISINS | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 421 cal | 486 cal | |
| Protein | 2.6 g | 13.5 g | |
| Carbs | 68.4 g | 48.7 g | |
| Fat | 21.1 g | 29.7 g | |
| Fiber | 5.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED RAISINS | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED RAISINS | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 54 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Sodium, Na | 13 MG | 216 MG |