DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES vs CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
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CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES: 4
vs
CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES | CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 9.5 g | |
| Carbs | 70 g | 47.6 g | |
| Fat | 20 g | 31.0 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES | CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 95 MG | |
| Iron, Fe | 10 MG | 2.6 MG | |
| Potassium, K | 200 MG | 333 MG | |
| Sodium, Na | 283 MG | 167 MG |