DARK CHOCOLATE COVERED PRETZELS vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED PRETZELS: 4
vs
PEANUTS: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED PRETZELS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 7.7 g | 26.7 g | |
| Carbs | 65.4 g | 16.7 g | |
| Fat | 23.1 g | 50 g | |
| Fiber | 3.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED PRETZELS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 90 MG | |
| Iron, Fe | 7.7 MG | 3.3 MG | |
| Potassium, K | 308 MG | 700 MG | |
| Sodium, Na | 135 MG | 0 MG |