DARK CHOCOLATE COVERED PRETZELS vs BEST FRUITS & NUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED PRETZELS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE COVERED PRETZELS: 6
vs
BEST FRUITS & NUTS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED PRETZELS | BEST FRUITS & NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 469 cal | |
| Protein | 6.7 g | 15.6 g | |
| Carbs | 70 g | 37.5 g | |
| Fat | 20 g | 31.3 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED PRETZELS | BEST FRUITS & NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED PRETZELS | BEST FRUITS & NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 317 MG | 16 MG |