DARK CHOCOLATE COVERED ORGANIC HAZELNUTS vs PINEAPPLE RUM CASHEW COCONUT SNACK MIX
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ORGANIC HAZELNUTS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE COVERED ORGANIC HAZELNUTS: 6
vs
PINEAPPLE RUM CASHEW COCONUT SNACK MIX: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ORGANIC HAZELNUTS | PINEAPPLE RUM CASHEW COCONUT SNACK MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 533 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 39.3 g | 50 g | |
| Fat | 46.4 g | 36.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ORGANIC HAZELNUTS | PINEAPPLE RUM CASHEW COCONUT SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 23 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 500 MG | 283 MG | |
| Sodium, Na | 0 MG | 533 MG |