DARK CHOCOLATE COVERED MINI PRETZELS vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED MINI PRETZELS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE COVERED MINI PRETZELS: 5
vs
DELUXE MIXED NUTS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED MINI PRETZELS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 633 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 71.4 g | 23.3 g | |
| Fat | 17.9 g | 53.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED MINI PRETZELS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED MINI PRETZELS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 5.7 MG | 4.8 MG | |
| Potassium, K | 250 MG | 633 MG | |
| Sodium, Na | 857 MG | 300 MG |