DARK CHOCOLATE COVERED GRAHAM CRACKER STARS vs FIBER ONE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED GRAHAM CRACKER STARS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COVERED GRAHAM CRACKER STARS: 5
vs
FIBER ONE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED GRAHAM CRACKER STARS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 467 cal | 387 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 70 g | 71.0 g | |
| Fat | 20 g | 14.5 g | |
| Fiber | 6.7 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED GRAHAM CRACKER STARS | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED GRAHAM CRACKER STARS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 7 MG | 2.3 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 217 MG | 387 MG |