DARK CHOCOLATE COVERED FRUIT TRUFFLES vs FRUIT & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED FRUIT TRUFFLES wins in 8 out of 11 nutrient categories
DARK CHOCOLATE COVERED FRUIT TRUFFLES: 8
vs
FRUIT & NUT TRAIL MIX: 2
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED FRUIT TRUFFLES | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 288 cal | 394 cal | |
| Protein | 3.9 g | 3.0 g | |
| Carbs | 63.5 g | 69.7 g | |
| Fat | 6.7 g | 12.1 g | |
| Fiber | 7.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED FRUIT TRUFFLES | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED FRUIT TRUFFLES | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 485 MG | |
| Sodium, Na | 29 MG | 91 MG |