DARK CHOCOLATE COVERED FREEZE-DRIED STRAWBERRIES vs CASHEWS
Nutrition comparison per 100 g serving
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CASHEWS wins in 7 out of 11 nutrient categories
DARK CHOCOLATE COVERED FREEZE-DRIED STRAWBERRIES: 2
vs
CASHEWS: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED FREEZE-DRIED STRAWBERRIES | CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 56.7 g | 42.9 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED FREEZE-DRIED STRAWBERRIES | CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED FREEZE-DRIED STRAWBERRIES | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 46 MG | |
| Iron, Fe | 6.7 MG | 7.1 MG | |
| Potassium, K | 387 MG | 568 MG | |
| Sodium, Na | 0 MG | 321 MG |