DARK CHOCOLATE-COVERED ESPRESSO BEANS vs SALTED CASHEWS SNACKS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE-COVERED ESPRESSO BEANS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE-COVERED ESPRESSO BEANS: 5
vs
SALTED CASHEWS SNACKS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE-COVERED ESPRESSO BEANS | SALTED CASHEWS SNACKS | Winner |
|---|---|---|---|
| Calories | 528 cal | 582 cal | |
| Protein | 8.3 g | 28.6 g | |
| Carbs | 61.1 g | 28.6 g | |
| Fat | 27.8 g | 46.4 g | |
| Fiber | 27.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE-COVERED ESPRESSO BEANS | SALTED CASHEWS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE-COVERED ESPRESSO BEANS | SALTED CASHEWS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 36 MG | |
| Iron, Fe | 10 MG | 5.8 MG | |
| Sodium, Na | 28 MG | 321 MG |