DARK CHOCOLATE COVERED DRIED CRANBERRIES vs ELIZABETH'S NATURALS
Nutrition comparison per 100 g serving
Ad 468x60
ELIZABETH'S NATURALS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED DRIED CRANBERRIES: 4
vs
ELIZABETH'S NATURALS: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED DRIED CRANBERRIES | ELIZABETH'S NATURALS | Winner |
|---|---|---|---|
| Calories | 475 cal | 725 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 70 g | 14.3 g | |
| Fat | 20 g | 75 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED DRIED CRANBERRIES | ELIZABETH'S NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED DRIED CRANBERRIES | ELIZABETH'S NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 6.8 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 4 MG |