DARK CHOCOLATE COVERED CRANBERRIES vs PECAN PIECES
Nutrition comparison per 100 g serving
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PECAN PIECES wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COVERED CRANBERRIES: 4
vs
PECAN PIECES: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED CRANBERRIES | PECAN PIECES | Winner |
|---|---|---|---|
| Calories | 433 cal | 667 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 70 g | 13.3 g | |
| Fat | 20 g | 66.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED CRANBERRIES | PECAN PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED CRANBERRIES | PECAN PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3 MG | 4.8 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |