DARK CHOCOLATE COVERED CRANBERRIES vs ORIGINAL POPCORN
Nutrition comparison per 100 g serving
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ORIGINAL POPCORN wins in 7 out of 11 nutrient categories
DARK CHOCOLATE COVERED CRANBERRIES: 2
vs
ORIGINAL POPCORN: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED CRANBERRIES | ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calories | 419 cal | 455 cal | |
| Protein | 2.3 g | 9.1 g | |
| Carbs | 74.4 g | 57.6 g | |
| Fat | 16.3 g | 24.2 g | |
| Fiber | 4.7 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED CRANBERRIES | ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED CRANBERRIES | ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 0 MG | 1,212 MG |