DARK CHOCOLATE COVERED COCONUT ALMONDS vs CHUKAR CHERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE COVERED COCONUT ALMONDS: 5
vs
CHUKAR CHERRIES: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED COCONUT ALMONDS | CHUKAR CHERRIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 422 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 46.7 g | 62.5 g | |
| Fat | 36.7 g | 22.5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED COCONUT ALMONDS | CHUKAR CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED COCONUT ALMONDS | CHUKAR CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 67 MG | 22 MG |