DARK CHOCOLATE COVERED CHERRIES vs SALTED DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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SALTED DELUXE MIXED NUTS wins in 7 out of 12 nutrient categories
DARK CHOCOLATE COVERED CHERRIES: 2
vs
SALTED DELUXE MIXED NUTS: 7
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED CHERRIES | SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 451 cal | 607 cal | |
| Protein | 2.9 g | 17.9 g | |
| Carbs | 65.7 g | 21.4 g | |
| Fat | 22.9 g | 57.1 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED CHERRIES | SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED CHERRIES | SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 14 MG | 286 MG |