DARK CHOCOLATE COVERED CHERRIES vs LIGHTLY SALTED FANCY CASHEW HALVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE COVERED CHERRIES: 5
vs
LIGHTLY SALTED FANCY CASHEW HALVES: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED CHERRIES | LIGHTLY SALTED FANCY CASHEW HALVES | Winner |
|---|---|---|---|
| Calories | 452 cal | 571 cal | |
| Protein | 2.4 g | 17.9 g | |
| Carbs | 66.7 g | 28.6 g | |
| Fat | 21.4 g | 46.4 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED CHERRIES | LIGHTLY SALTED FANCY CASHEW HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED CHERRIES | LIGHTLY SALTED FANCY CASHEW HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 3 MG | 6.4 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 12 MG | 179 MG |