DARK CHOCOLATE COVERED CASHEWS vs ORGANIC GRILLED & PEELED CHESTNUT
Nutrition comparison per 100 g serving
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ORGANIC GRILLED & PEELED CHESTNUT wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED CASHEWS: 3
vs
ORGANIC GRILLED & PEELED CHESTNUT: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED CASHEWS | ORGANIC GRILLED & PEELED CHESTNUT | Winner |
|---|---|---|---|
| Calories | 512 cal | 200 cal | |
| Protein | 7.0 g | 4 g | |
| Carbs | 51.2 g | 44 g | |
| Fat | 34.9 g | 1 g | |
| Fiber | 2.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED CASHEWS | ORGANIC GRILLED & PEELED CHESTNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED CASHEWS | ORGANIC GRILLED & PEELED CHESTNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Sodium, Na | 12 MG | 0 MG |