DARK CHOCOLATE COVERED BLUBERRIES vs GOURMET NUT
Nutrition comparison per 100 g serving
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GOURMET NUT wins in 6 out of 10 nutrient categories
DARK CHOCOLATE COVERED BLUBERRIES: 3
vs
GOURMET NUT: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED BLUBERRIES | GOURMET NUT | Winner |
|---|---|---|---|
| Calories | 450 cal | 536 cal | |
| Protein | 2.5 g | 14.3 g | |
| Carbs | 65 g | 25 g | |
| Fat | 25 g | 39.3 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED BLUBERRIES | GOURMET NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED BLUBERRIES | GOURMET NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 625 MG |