DARK CHOCOLATE COVERED ALMONDS vs CHERRIES BERRIES & NUTS WITH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CHERRIES BERRIES & NUTS WITH DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 2
vs
CHERRIES BERRIES & NUTS WITH DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | CHERRIES BERRIES & NUTS WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 56.7 g | 50 g | |
| Fat | 36.7 g | 33.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | CHERRIES BERRIES & NUTS WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 467 MG | 467 MG | Tie |
| Sodium, Na | 17 MG | 167 MG |