DARK CHOCOLATE COVERED ALMONDS vs ORGANIC TRAIL MIX
Nutrition comparison per 100 g serving
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ORGANIC TRAIL MIX wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 1
vs
ORGANIC TRAIL MIX: 5
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | ORGANIC TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 46.7 g | |
| Fat | 36.7 g | 23.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | ORGANIC TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | ORGANIC TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 490 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |