DARK CHOCOLATE COVERED ALMONDS vs SWEET & SALTY TRAIL MIX SNACK
Nutrition comparison per 100 g serving
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SWEET & SALTY TRAIL MIX SNACK wins in 8 out of 11 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 1
vs
SWEET & SALTY TRAIL MIX SNACK: 8
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | SWEET & SALTY TRAIL MIX SNACK | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 10 g | 18.4 g | |
| Carbs | 46.7 g | 39.5 g | |
| Fat | 40 g | 36.8 g | |
| Fiber | 6.7 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | SWEET & SALTY TRAIL MIX SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | SWEET & SALTY TRAIL MIX SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 158 MG | |
| Iron, Fe | 6 MG | 3.8 MG | |
| Potassium, K | 233 MG | 421 MG | |
| Sodium, Na | 0 MG | 632 MG |