DARK CHOCOLATE COVERED ALMONDS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 2
vs
HONEY ROASTED PEANUTS: 4
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 10 g | 23.3 g | |
| Carbs | 46.7 g | 26.7 g | |
| Fat | 40 g | 43.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 233 MG | 600 MG | |
| Sodium, Na | 0 MG | 350 MG |