DARK CHOCOLATE COVERED ALMONDS vs SMARTFOOD
Nutrition comparison per 100 g serving
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SMARTFOOD wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 4
vs
SMARTFOOD: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | SMARTFOOD | Winner |
|---|---|---|---|
| Calories | 533 cal | 457 cal | |
| Protein | 10 g | 10.9 g | |
| Carbs | 43.3 g | 67.4 g | |
| Fat | 43.3 g | 17.4 g | |
| Fiber | 6.7 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | SMARTFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | SMARTFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 43 MG | |
| Iron, Fe | 6.7 MG | 2.4 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 0 MG | 826 MG |