DARK CHOCOLATE COFFEE CARAMELS vs ROASTED AND PEELED CHESTNUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
DARK CHOCOLATE COFFEE CARAMELS: 5
vs
ROASTED AND PEELED CHESTNUTS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COFFEE CARAMELS | ROASTED AND PEELED CHESTNUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 220 cal | |
| Protein | 3.3 g | 3 g | |
| Carbs | 63.3 g | 38 g | |
| Fat | 23.3 g | 1 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COFFEE CARAMELS | ROASTED AND PEELED CHESTNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COFFEE CARAMELS | ROASTED AND PEELED CHESTNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 20 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 277 MG | 331 MG | |
| Sodium, Na | 150 MG | 0 MG |