DARK CHOCOLATE COFFEE BEANS vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COFFEE BEANS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COFFEE BEANS: 5
vs
DELUXE MIXED NUTS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COFFEE BEANS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 639 cal | |
| Protein | 6.7 g | 19.4 g | |
| Carbs | 56.7 g | 22.2 g | |
| Fat | 30 g | 55.6 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COFFEE BEANS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COFFEE BEANS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 167 MG | |
| Iron, Fe | 7.3 MG | 5 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 278 MG |