DARK CHOCOLATE COFFEE BEANS vs ORGANIC WALNUT HALVES AND PIECES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WALNUT HALVES AND PIECES wins in 6 out of 11 nutrient categories
DARK CHOCOLATE COFFEE BEANS: 2
vs
ORGANIC WALNUT HALVES AND PIECES: 6
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COFFEE BEANS | ORGANIC WALNUT HALVES AND PIECES | Winner |
|---|---|---|---|
| Calories | 467 cal | 661 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 53.3 g | 14.3 g | |
| Fat | 30 g | 67.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COFFEE BEANS | ORGANIC WALNUT HALVES AND PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DARK CHOCOLATE COFFEE BEANS | ORGANIC WALNUT HALVES AND PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |