DARK CHOCOLATE COCONUT TOASTED ALMONDS DRENCHED IN COCONUT CREAM & COVERED IN DARK CHOCOLATE ALMONDS vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 4 out of 11 nutrient categories
DARK CHOCOLATE COCONUT TOASTED ALMONDS DRENCHED IN COCONUT CREAM & COVERED IN DARK CHOCOLATE ALMONDS: 3
vs
DRY ROASTED PEANUTS: 4
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT TOASTED ALMONDS DRENCHED IN COCONUT CREAM & COVERED IN DARK CHOCOLATE ALMONDS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 6.7 g | 23.3 g | |
| Carbs | 53.3 g | 16.7 g | |
| Fat | 36.7 g | 46.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT TOASTED ALMONDS DRENCHED IN COCONUT CREAM & COVERED IN DARK CHOCOLATE ALMONDS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCONUT TOASTED ALMONDS DRENCHED IN COCONUT CREAM & COVERED IN DARK CHOCOLATE ALMONDS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 50 MG | 1,667 MG |