DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS vs COOKIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS wins in 11 out of 15 nutrient categories
DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS: 11
vs
COOKIES: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS | COOKIES | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 17.5 g | 3.6 g | |
| Carbs | 40 g | 71.4 g | |
| Fat | 37.5 g | 25 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS | COOKIES | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Niacin | 10 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 2.1 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 550 MG | 107 MG | |
| Sodium, Na | 112 MG | 268 MG | |
| Zinc, Zn | 2.3 MG | 0 MG |