DARK CHOCOLATE COCONUT ALMONDS vs SMOKED SUPREME NUT MIX
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SUPREME NUT MIX wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COCONUT ALMONDS: 4
vs
SMOKED SUPREME NUT MIX: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT ALMONDS | SMOKED SUPREME NUT MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 600 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 57.1 g | 20 g | |
| Fat | 35.7 g | 53.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT ALMONDS | SMOKED SUPREME NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCONUT ALMONDS | SMOKED SUPREME NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 125 MG | 433 MG |