DARK CHOCOLATE COCOA ALMONDS vs ROCKY MOUNTAIN TREATS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCOA ALMONDS wins in 6 out of 12 nutrient categories
DARK CHOCOLATE COCOA ALMONDS: 6
vs
ROCKY MOUNTAIN TREATS: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COCOA ALMONDS | ROCKY MOUNTAIN TREATS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 46.4 g | 56.7 g | |
| Fat | 35.7 g | 26.7 g | |
| Fiber | 17.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCOA ALMONDS | ROCKY MOUNTAIN TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCOA ALMONDS | ROCKY MOUNTAIN TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 250 MG | 183 MG |