DARK CHOCOLATE CHUNKS vs BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHUNKS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE CHUNKS: 5
vs
BAR: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHUNKS | BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 525 cal | |
| Protein | 14.3 g | 15 g | |
| Carbs | 60 g | 40 g | |
| Fat | 14.3 g | 35 g | |
| Fiber | 8.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHUNKS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHUNKS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 50 MG | |
| Iron, Fe | 4.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 525 MG | |
| Sodium, Na | 257 MG | 350 MG |